TJM Training, located in Surbiton, is a personal training service run by Toby, a highly experienced and qualified personal trainer. Toby's mission is to help his clients alleviate stiffness and discomfort through carefully guided exercise sessions, ultimately leading them towards a better and pain-free lifestyle. He believes in providing expert guidance that leaves his clients feeling better and more energised, increasing their flexibility, strength, and overall fitness.
Toby works closely with his clients to understand their individual needs and goals. He develops customised training programmes from beginning to end, focusing on empowering his clients to achieve their vision and improve their health and way of life. With qualifications such as Corrective Exercise Specialist (CES) with NASM, Level Three Personal Trainer with REPS, Advance Kettle Bell Instructor for Sports Injury & Rehabilitation, and PD Warrior Certified Trainer for Patients with Parkinsons Disease, Toby offers a wide range of expertise and knowledge.
TJM Training offers various training options to cater to different preferences and requirements. The one-to-one training option allows clients to receive personalised attention and a programme specifically tailored to their needs. For those who enjoy the spirit and community feeling of working in a group, the one-to-four option is available, allowing individuals to train with like-minded people all working towards the same goal. Additionally, TJM Training offers online training classes that can be done in the comfort of one's own home, using bodyweight and resistance bands for a challenging and effective workout.
TJN Training is proud to partner with Fitpro, a leading authority in the fitness industry, providing members with access to the latest courses and innovative leaders in the field. Furthermore, TJM Training recognises the significance of exercise in managing Parkinson's Disease and is a certified trainer for the PD Warrior programme, which aims to slow down the impact of the disease through targeted exercise.
TJM Training regularly offers its services in various areas including Weybridge, Hersham, Esher, Cobham, Thames Ditton, Kingston, Surbiton, and Richmond. Clients can get in touch with Toby through phone or email to schedule a session or inquire about his services. Opening hours are from Monday to Friday, 6am to 7pm, and Saturdays from 9am to 12pm.
For those seeking a personal trainer in Surbiton, Toby and TJM Training provide a professional and effective approach to fitness and wellbeing, helping individuals achieve their goals and lead healthier lives.