TJX Personal Training is a renowned personal training and physical fitness programme specifically designed for women in Wynnum, Queensland. With a strong commitment to helping individuals achieve their fitness goals, TJX Personal Training offers both online and face-to-face training options that are tailored to accommodate personal goals, fitness levels, and busy schedules.
Led by the experienced and dedicated personal trainer, Tayla Jane Harding, TJX Personal Training provides a comprehensive range of packages to suit different needs and preferences. The online personal training option allows clients to access personalised training programmes and receive regular check-in messages to ensure accountability and continuous motivation. The face-to-face training packages offer the opportunity for one-on-one sessions or group training, ensuring that clients can receive personalised attention and support during their fitness journey.
Located at 100 Tingal Road in Wynnum, TJX Personal Training is conveniently situated for locals in the area. The training sessions are offered throughout the week, with flexible hours to accommodate various schedules. On weekdays, the training sessions are available from 8:30 am to 12:00 pm and 2:30 pm to 7:00 pm, while on Saturdays, training sessions are available from 6:00 am to 12:00 pm.
Clients have the option to choose from different training packages offered at TJX Personal Training. The Class Pack includes 10 sessions, providing a variety of fitness classes to enhance strength, endurance, and overall physical fitness. The Personal Training Pack offers eight 30-minute sessions, which can be used consecutively or spread out over time to focus on form technique and new training programmes. Additionally, the online personal training package provides a programme tailored to individual goals, accompanied by weekly check-in messages.
To stay informed about the latest updates, events, and training tips, clients can follow TJX Personal Training on social media platforms such as Instagram, where the handle is @tjxtraining. Additionally, bookings and inquiries can be made through the website or by contacting Tayla Jane Harding at the provided phone number or email address.
With a strong commitment to helping women achieve their fitness goals, TJX Personal Training is a go-to place for individuals seeking professional guidance, personalised training programmes, and a supportive community. Whether clients are looking to lose weight, gain strength, or improve overall fitness, TJX Personal Training is dedicated to empowering women to live their healthiest and happiest lives.