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About
Tock's Performance Lab is a premium Gym and Fitness Centre located in Singapore. The facility offers state-of-the-art equipment and top-notch training programmes to help individuals achieve their fitness goals. The gym is equipped with a wide range of cardio machines, strength training equipment, and functional training areas to cater to all fitness levels.
In addition to the standard gym offerings, Tock's Performance Lab also houses a Martial Arts Club that provides classes in various disciplines such as Muay Thai, Brazilian Jiu-Jitsu, and Mixed Martial Arts. These classes are led by experienced instructors who are dedicated to helping members learn new skills while getting a great workout.
For those seeking more personalised attention, Tock's Performance Lab offers a team of highly qualified Personal Trainers who can tailor fitness programmes to suit individual needs and goals. Whether it's weight loss, muscle gain, or overall fitness improvement, the trainers at Tock's Performance Lab are committed to helping clients reach their full potential.
Furthermore, Tock's Performance Lab has a dedicated team of Women's Personal Trainers who specialise in female fitness and can provide guidance on specific training techniques and nutrition plans that are tailored to women's bodies and goals. This provides a safe and supportive environment for women to work towards their fitness goals.
Lastly, Tock's Performance Lab boasts a serene Yoga Studio that offers a variety of yoga classes suitable for all levels. From Vinyasa flow to Yin yoga, members can enjoy a peaceful and rejuvenating practise in a tranquil setting. The studio is equipped with high-quality mats and props to ensure a comfortable experience for all participants.
At Tock's Performance Lab, the focus is on providing a holistic approach to fitness and wellness, with a range of services and facilities to cater to a diverse clientele. Whether you're looking to push your limits in the gym, master a new martial art, work with a personal trainer, or find inner peace through yoga, Tock's Performance Lab has everything you need to achieve your fitness goals.
