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About
Tom Peers Liverpool Personal Trainer provides one-to-one personal training and online coaching focused on fat loss and muscle gain. The service includes personalised training and nutrition guidance, weekly check-ins, and progress tracking with assessments for strength, performance and body composition. It suits beginners starting out, busy professionals who want structure and accountability, and anyone who wants a clear, results-driven plan and ongoing support. Sessions and planning are tailored to your goals, fitness level, lifestyle and ability.
Organisers
Frequently Asked Questions
Yes, you'll receive personalised one to one training and a custom training and nutrition plan designed around your goals, fitness level, and progress.
You can train in person in Plaça Espanya, Barcelona, or choose online coaching with tailored workouts, weekly check-ins, and support wherever you are.
You'll fill out a detailed online questionnaire first, then you'll get a personalised training and nutrition plan with expert guidance in each session and ongoing weekly check-ins to track progress.