Located in Basildon, Essex. The studio is equipped with state-of-the-art fitness equipment and provides a private and comfortable space for personalised training sessions.
Tom Brown Personal Training, owned and operated by Tom Brown, is a personal training service designed to help individuals make themselves a priority again. Tom understands that in today's busy world, it can be challenging to find the time and energy to focus on personal fitness and well-being. That's why he is dedicated to providing the accountability, motivation, and training plan that his clients deserve to achieve the results they've always wanted.
With Tom's expertise and guidance, clients can overcome their obstacles and achieve their fitness goals. Tom's methods and coaching instil confidence in clients, empowering them to implement the lifestyle changes they know they need to make. Whether it's weight loss, muscle gain, or overall wellness, Tom's personalised approach ensures that every client receives the guidance and support they need to succeed.
Testimonials from satisfied members attest to Tom's transformative impact. Clients like Hannah Walker have seen a significant reduction in back pain and improved overall strength, thanks to Tom's personalised training programme. Kristina Pavlova, a mother looking to lose post-pregnancy weight, praises Tom for his positive and supportive approach, as well as his ability to customise her training programme to her current abilities and goals. Ileana Persunaru also shares her incredible journey, having lost almost four stones in less than four months under Tom's guidance.
As a member of Tom Brown Personal Training, clients gain access to a comprehensive fitness programme that includes various benefits. Tom's coaching programme empowers clients to feel comfortable asking questions and gaining knowledge during their sessions. Monthly resistance-based workout plans, curated by Tom and delivered through a personalised Tom Brown Coaching App, provide clients with structured routines to follow in the gym. The app also includes a video library of exercise tutorials, ensuring clients can master exercises with proper form and technique.
Accountability is a crucial aspect of Tom's coaching programme. Clients stay on track and dedicated to their goals with Tom's guidance and support. They also receive personalised nutritional targets supported by Tom's recipe book, allowing them to take control of their diet and make informed choices. Furthermore, clients have the opportunity to enhance their knowledge of training and nutrition through online educational live group sessions with Q&A sessions, organised by Tom.
Training sessions take place either at the award-winning Club Kingswood Gym on Clayhill Road, Basildon, or in Tom's private studio. The studio offers a private and comfortable space for one-on-one training sessions, with state-of-the-art fitness equipment readily available. Whether clients prefer a larger gym environment or a more personalised setting, Tom Brown Personal Training can accommodate their needs.
Tom Brown Personal Training in Basildon, Essex, is the roadmap to success for individuals seeking comprehensive and personalised fitness coaching. With dedication, motivation, and expert guidance from Tom, clients can finally prioritise their own well-being and achieve the results they've always desired. Join Tom Brown Personal Training today and take the first step towards a healthier and happier life.