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About
Tom Waite Training, based in Leeds, offers sports players the quickest route to achieving their fitness goals in body composition and strength. With Tom Waite's expert guidance, players are pushed further in their fitness journey, helping them stay on track with their fitness and nutrition targets.
Tom works with clients to set realistic goals, whether it's shedding extra pounds, improving appearance and mood, or enhancing mental well-being through exercise. Training with Tom not only boosts confidence but ensures players reach their fitness objectives effectively.
Tom also provides Hybrid Training, combining in-person sessions with online support, offering flexibility and convenience. For those with busy schedules, his Online Training service offers tailor-made fitness plans suitable for any environment, including nutrition coaching for optimal results.
With over 15 years of experience, Tom delivers a premium Personal Training service in Leeds. His sessions are fun and unique, reflecting his belief that hard work can also be enjoyable. Tom is a highly sought-after trainer due to his dedication and expertise.
Additionally, Tom uses neurotyping techniques to better understand his clients and customise their fitness plans based on personality traits, making training and nutrition plans more effective.
To help new clients determine if online training is suitable, Tom offers a free 10-day online challenge, showcasing his coaching style and knowledge in nutrition and strength training.
Tom Waite's mission is to offer an enjoyable and tailored approach to Personal Training in Leeds. Whether through face-to-face or online sessions, he is committed to providing continuous support to help sports players achieve their fitness aspirations.
For more information or to contact Tom, visit his website. He is based at Bannatyne Health Club Cookridge Hall on Cookridge Lane in Leeds.
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Frequently Asked Questions
We offer personal training, hybrid training with in person sessions plus online training, and online training so you can exercise where it is convenient for you.
For hybrid and in person support, you can train alongside Tom with in-person sessions. With online training, you can fit your workouts around your schedule and train wherever it suits you.
You can select your goal, such as improving strength, shedding extra pounds, feeling and looking better, or supporting mental wellbeing through exercise, and Tom will help set realistic targets and take steps to achieve them.