Tonic Personal Training

TONIC Personal Training, located in Carlton, is committed to helping individuals achieve their health and fitness goals. With a range of personalised services, including personal training, remedial and sports massage, myotherapy, run coaching, and athletic development, the team at TONIC is dedicated to providing top-notch care and support to their clients.

Personal training at TONIC is a tailored approach to managing one's overall health and fitness. Clients are paired with a personal trainer who works closely with them to guide them through the necessary steps towards achieving their specific goals. Whether it's improving strength, increasing endurance, or losing weight, TONIC's personal trainers are there every step of the way.

In addition to personal training, TONIC also offers remedial and sports massage services. Massage is a fantastic way to slow down, relax, and improve muscular balance while reducing tension. TONIC's skilled massage therapists provide individualised treatments to address specific needs and promote overall well-being.

For those seeking more targeted treatment for musculoskeletal conditions, TONIC offers myotherapy. Myotherapy involves the assessment, treatment, and management of muscular dysfunctions and pain. Whether it's trauma, overuse, or misuse of muscles, the team at TONIC is experienced in providing effective and personalised myotherapy treatments.

For individuals looking to improve their running performance, TONIC offers run coaching. Whether it's training for a marathon or participating in a fun run, TONIC's run coaches provide specialised advice and customised training programmes to suit individual needs and abilities.

Furthermore, TONIC offers athletic development services, which focus on the particular qualities required by athletes within their chosen sport. TONIC understands the complex interplay between skill development and physiological requirements for peak performance and offers a systems-based approach to coaching and training.

The team at TONIC includes highly experienced professionals who are dedicated to supporting their clients on their health and fitness journey. Travis Giansiracusa, with 21 years of experience, brings his expertise and practical knowledge to the team. Jess Jelleff, a clinical Myotherapist, has been working in the healthcare industry since 2016. Karl Said, with a fitness-oriented mindset and experience in bodybuilding and breakdancing, is passionate about helping clients achieve their goals.

Sam Lawrence combines his strong interpersonal skills, caring nature, and interest in the human body to provide exceptional therapeutic treatments.

Located at 47 Elgin St, Carlton VIC, TONIC's studio is easily accessible for clients. With a focus on building a community, TONIC encourages individuals to join their community and experience the benefits of a healthier, stronger, and more energised lifestyle.

For further information and bookings, individuals can visit TONIC's website or contact them directly. TONIC Personal Training is dedicated to prioritising the well-being and success of their clients, and they look forward to helping individuals achieve their health and fitness goals.