Top Body

Welcome to Top Body Strength & Fitness, the leading fitness centre in , New Zealand. With over 20 years of experience, our dedicated staff is committed to helping our members achieve their fitness goals in a holistic and personalised way.

At Top Body, we offer a wide range of fitness services to cater to different needs and interests. Our facility includes four distinct zones, each fully equipped with state-of-the-art equipment. Zone One is dedicated to strength and conditioning, Zone Two is our Cardio Suite for fitness and endurance gains, Zone Three is The Studio where fitness classes take place, and Zone Four is The Trench where power and performance are emphasised.

Our membership is open to all ages and fitness levels. We welcome young children as young as 10 years old up to senior citizens in their 70s. Our qualified and friendly staff are here to design individualised workout programmes that cater to each individual's needs. We also offer personal training sessions for a more focused and one-on-one approach.

Top Body is proud to be the training ground for world champions, so you can trust that you will receive top-notch advice and guidance. Whether you are a beginner or a seasoned strength athlete, we have the best resistance machines and free weights in the area to target all body parts. Our emphasis is not just on the weight you lift but also on lifting correctly to prevent injury and maximise results.

In addition to our gym facilities, we also offer a variety of fitness classes led by experienced instructors. From seated yoga to high-intensity interval training, we have something for everyone. We even have specialised classes such as Menofit and Ballroom Blitz for those looking for a unique fitness experience.

At Top Body, we believe in making fitness accessible to all. We offer flexible membership options with no joining fees, contracts, or direct debits. You can choose from single workout passes, weekly, monthly, and even yearly membership bundles. We also provide discounted rates for seniors, Bluelight Card holders, couples, students, and juniors.

To help you achieve your fitness goals even further, we have a team of dedicated personal trainers who operate from Top Body. They offer a range of services from online training to personalised training sessions. Each trainer has their own expertise, so you can decide the one that aligns with your goals and preferences.

We invite you to visit Top Body Strength & Fitness and experience our welcoming and supportive environment. Our gym is located at 26a Longs Ind Est Englands Lane, in . You can also find more information and contact details on our website at www. topbodygym.

co. nz.