Totalbodytec

Totalbodytec delivers EMS (electrical muscle stimulation) personal training in Leixlip for people who want a shorter, coached workout. Sessions are one-to-one and last 20 minutes, using wireless EMS technology with supervised training and InBody 270 analysis. It is positioned for back pain support, core strength, posture and mobility, shoulder and knee or ankle support, hand and wrist issues, sitting all day, and weight-loss support, with coaching tailored to your goals and fitness level.