Life, you are greeted with a warm and friendly welcome. We create a safe and supportive atmosphere, free from any gym anxieties, allowing you to feel comfortable and confident in your fitness journey.
EMPOWERMENT. We believe in empowering our clients to take control of their health and fitness. Furthermore, we understand the challenges of balancing work, family, and personal commitments, and we provide you with the tools and resources to overcome those challenges. Our experienced trainers are there to guide and support you every step of the way, helping you to achieve your goals.
Individualisation. We know that everyone is unique and has different fitness levels, goals, and limitations. That's why we offer two “Tried & Tested” programmes to match your exact situation. Our Semi Private programme is designed for those who currently have no motivation, feel lost, and are looking for sustainable results.
Our 1-2-1 Personal Training provides a fast and specific approach to help you reach your desired results. We tailor each programme to suit your individual needs, ensuring that you receive the personalised attention and support you deserve.
TRANSFORMATION. Our ultimate goal is to help you achieve a life-long transformation, both physically and mentally. We understand that losing weight and improving fitness is not just about going on crazy diets or spending hours in the gym. Instead, we focus on teaching you simple habits that can lead to significant results.
With our guidance, you can lose as much as 1. 5 stone in just 30 days, while also improving your mental health and confidence.
COMMUNITY. Total Body Tune Up is more than just a gym. It is a community of like-minded individuals who are all working towards their fitness goals. We encourage a supportive and inclusive environment where you can connect with others, share your experiences, and celebrate your successes.
Our members come from a variety of backgrounds and fitness levels, but we all share a common goal of improving our health and well-being.
If you're ready to start your fitness journey and experience the Total Body Tune Up difference, we invite you to contact us today. You can call, email, or message us on social media to learn more about our programmes and schedule your first session. We understand that everyone's journey is unique, which is why we offer a range of options to suit your needs. Whether you prefer the accountability of a semi-private programme or the individual attention of personal training, we have the resources and expertise to help you achieve your goals.
Disclaimer: While you are a member of Total Body Tune Up, we will support, encourage, and motivate you to help you achieve your goals. However, we need to make you aware that results may vary depending on individual factors that are beyond our control. We value your privacy and have a strict privacy policy in place to protect your personal information. Copyright 2024 Total Body Tune Up.