Total Endurance

Welcome to Total Endurance, a premier destination for all things related to swimming, cycling, running, and multisport training in Aberdeen. The main team consists of Ken, Kevin, Calum, and Johny, all of whom share a deep passion for assisting individuals in their pursuits of these sports. With a wealth of knowledge and experience, they are dedicated to providing valuable guidance to athletes of all skill levels.

Total Endurance offers a range of services to cater to the needs of athletes and individuals seeking to improve their physical health and performance. Swim coaching and video analysis sessions are available to help individuals improve their swimming technique and performance. Bike fitting and testing services are also offered, with over 20 years of experience in bike fitting. The team can address various bike-related issues and provide a dynamic bike-fit service for road and time trial bikes.

Additionally, Total Endurance provides run gait analysis options, including standard gait analysis and in-depth biomechanical assessment.

When it comes to facilities, Total Endurance has state-of-the-art equipment and resources. They have an Elite Endless pool and offer VO2 Max testing, providing athletes with accurate assessments of their aerobic capacity. The retail support available ensures that individuals have access to quality swim, bike, and run gear. Sport massage services are also provided to aid in recovery and relaxation.

Total Endurance Sports Therapy is a branch of Total Endurance that offers physiotherapy, sports massage, and injury treatment options. Their evidence-based techniques, such as manual therapy, exercise prescription, and rehabilitation, aim to help individuals recover from injuries and improve their overall function. They also focus on improving flexibility, reducing muscle tension, and enhancing recovery through sports massage. Their injury treatment options target the root cause of the injury and provide tailored treatment for pain relief and healing.

By combining their physiotherapy services with Total Endurance coaching, athletes can receive personalised training programmes and comprehensive support for optimal performance.

Total Endurance takes pride in being a small independent business that is committed to serving the needs of athletes and individuals in Aberdeen. Whether you're a seasoned athlete or just starting out, the team at Total Endurance is dedicated to providing you with the best possible support to help you realise your full potential. Join them at Total Endurance and discover how they can help you reach your fitness and athletic goals.

For more information and to access Total Endurance Sports Therapy, you can visit their website at http://tesportstherapy. Co. uk/. Total Endurance also provides excellent customer service, with contact information available for any inquiries regarding delivery, returns, and exchanges.

They accept gift vouchers and participate in the cycle scheme, offering additional benefits to customers.