Total Fitness Teesside

Total Fitness Teesside, located in Stockton-on-Tees, is a health and fitness facility that offers a diverse range of amenities and services. This state-of-the-art gym, café, spa, health club, squash court, and swimming pool provides the ultimate fitness experience for individuals and families alike.

With a focus on variety and engagement, Total Fitness Teesside offers up to eight ways of working out, ensuring a well-rounded and comprehensive approach to fitness. From traditional gym workouts to group classes, there is something for everyone. Members can choose from a wide range of classes, including Spin, Zumba, Body Pump, and Pilates, among many others.

Total Fitness Teesside also caters to families, with supervised kids' classes available for children of different age ranges. These classes aim to engage and energise young people in a fun and interactive environment, providing flexibility for parents who want to work out at the same time.

The facility boasts three impressive pools, including a 25-metre laned pool and a warmer family pool for those with little ones. Additionally, there is a revitalising hydro-pool for members to enjoy. Whether you prefer swimming laps or simply relaxing in the water, the pools at Total Fitness Teesside offer a refreshing and invigorating experience.

For those seeking to enhance their strength and conditioning, the gym floor provides full access to a wide range of cardio equipment, functional kits, and strength and resistance training tools. Members can tailor their workout routines to achieve all-encompassing fitness goals.

Total Fitness Teesside also offers Squad Sessions, where members can forge fitness alliances and work out with up to four new friends. Led by a Squad Leader, these high-intensity workouts are designed to make you sweat and push your limits.

For women who prefer a more private workout space, the facility provides a dedicated women's workout area. This space is equipped with a range of equipment and offers comfort and privacy away from the main gym floor.

Total Fitness Teesside offers a variety of memberships, allowing individuals to choose the option that best suits their needs and preferences. Whether you're looking for a short-term commitment or a long-term membership, there is a package available for you.

To experience all that Total Fitness Teesside has to offer, potential members can take a virtual 3D tour of the facility or claim a free one-day gym pass. Joining online is also an option, saving the hassle of visiting in person.

Located off the Mandale Triangle on Middlesbrough Road, Total Fitness Teesside is easily accessible for individuals living in Stockton-on-Tees and the surrounding areas. The facility has convenient opening hours, including early morning and late-evening sessions, catering to busy schedules.

In conclusion, Total Fitness Teesside is a health and fitness facility that offers a comprehensive range of amenities and services. From top-of-the-line gym equipment to group classes, swimming pools, and squash courts, there is something for everyone. Whether you're an individual looking to improve your fitness or a family seeking an active and engaging lifestyle, Total Fitness Teesside is the ultimate destination for your health and wellness needs.