Totally Holistic Health

Totally Holistic Health is an alternative medicine practitioner and yoga studio located in Cheadle, New Zealand. With a focus on natural health and wellness, the studio offers a variety of holistic treatments to support both physical and mental well-being.

Led by Julie, a highly experienced multidisciplined therapist with over 16 years of experience, Totally Holistic Health aims to empower individuals to take control of their own health. Whether you have tried numerous treatments without success, are tired of relying on medication, or simply want to explore natural health alternatives, Julie can guide you towards a personalised treatment plan.

The studio offers a range of therapies including Yoga, Kinesiology, Bowen Technique, Reiki, Cognitive Behavioural Hypnotherapy, Reflexology, and Cold Water Therapy. The purpose-built Therapy/Yoga studio provides a serene and welcoming environment for clients to relax and rejuvenate.

For those seeking a deeper understanding of their health, Totally Holistic Health offers free consultations where Julie can discuss individual needs and create a tailored treatment plan. By combining effective treatment techniques with self-care tools, Julie supports clients on their journey towards optimal health and well-being.

In addition to their regular services, Totally Holistic Health also hosts workshops and events. One such event is the “Introduction to Cold Water Therapy Workshop,” where participants learn about the benefits and risks of cold water therapy and engage in breathwork, meditation, and a cold water dip. These events provide a unique opportunity to explore alternative wellness practises and discover new ways to support overall health.

During the COVID-19 pandemic, Totally Holistic Health prioritises the safety and well-being of its clients. All necessary precautions and safeguards are in place, including thorough cleaning between clients and the availability of hand sanitisers. Clients can rest assured knowing that their health and safety are the top priority.

Overall, Totally Holistic Health is a haven for individuals seeking natural health solutions. With a diverse range of therapies, experienced practitioners, and a commitment to client satisfaction, the studio offers a comprehensive approach to holistic health and wellness. Whether you are looking to address a specific health concern or simply want to improve your overall well-being, Totally Holistic Health is here to support you on your journey.