Total Physiotherapy - Thrive

Total Physiotherapy – Thrive is a fitness and rehabilitation centre located in Clovelly, Australia. With over 20 years of experience in physiotherapy, the team at Total Physiotherapy – Thrive is not only skilled in diagnosis and treatment, but also in preventing injuries and lifestyle diseases. The mission of Total Physiotherapy – Thrive is to help individuals recover and thrive, no matter their fitness level or age.

Thrive offers a variety of services to cater to individual needs. These services include physiotherapy, clinical pilates, personal training, and a fully equipped gym. The team at Total Physiotherapy – Thrive recognises that 1 in 3 Australians suffer from musculoskeletal conditions, 1 in 3 older adults living at home will experience a fall each year, and 1 in 2 Australians will be diagnosed with cancer by the age of 85. Therefore, it is essential to take action now to improve overall health and well-being.

Individuals can choose from various options at Thrive, including single, 5- or 10-session passes, or Thrive Membership packages that offer discounted rates. With no lock-in contracts, Thrive can enhance and complement existing training routines or introduce newcomers to exercise in a safe and comfortable environment.

Thrive offers a range of classes designed and delivered by APA Senior Physiotherapists & APA Physiotherapists. These classes include Thrive Strength, Thrive Pilates (Mat & Reformer), Prime Movers Level 1 & 2, Osteo-Blast Class & Osteo-Blast Mat, Thrive Spines, and Thrive Rehab. Whether individuals are looking to build strength, improve flexibility, or recover from injuries, Thrive has a class to suit their needs.

Booking a class at Total Physiotherapy – Thrive is made easy with various convenient methods available. For 1:1 sessions, an initial consultation is required at the clinic at normal physiotherapy rates. Private health insurance claims can be made for any classes led by an APA Physiotherapist. Individuals can check their coverage for group exercise classes by contacting their health fund and quoting the specific item numbers.

Thrive also offers flexible payment options to cater to individual preferences. A detailed class calendar is available on the website, allowing individuals to find suitable classes based on their schedule. In addition, Total Physiotherapy – Thrive provides holiday hours to accommodate clients' needs.

Total Physiotherapy – Thrive is dedicated to providing exceptional care and support to their clients. The experienced team of physiotherapists, pilates instructors, and personal trainers are passionate about helping individuals achieve their fitness and rehabilitation goals. Whether individuals are recovering from injuries or looking to improve their overall fitness, Total Physiotherapy – Thrive is committed to helping them not just recover but thrive.