Total Precision Pilates is a prominent Pilates studio located in Pinner and Hatch End, in the beautiful north-west region of London. It offers a wide range of Pilates classes and personalised training sessions for individuals of all skill levels. The studio also specialises in breathwork, providing individual and group breath training using the renowned Buteyko breathing method and other breath exercises.
The founder and lead instructor of Total Precision Pilates is a highly qualified and experienced Pilates teacher and breathing specialist. She is certified by Body Control Pilates to teach mat, small equipment, Reformer, and Pilates studio apparatus. Additionally, she is certified by the world-renowned breathing expert Patrick McKeown of Buteyko Clinic International. With Level 3 qualifications in Exercise Referral, designing Pre and Post Natal Pilates programmes, and designing Pilates programmes for Bone Health, she is well-equipped to teach various special populations.
She is also an Exercise Specialist in Chronic Respiratory Disease and holds the highest level (Level 4) on the Register of Exercise Professionals (REPs).
Total Precision Pilates offers a diverse timetable of classes and sessions to accommodate different schedules and preferences. Online classes are conducted through Zoom, allowing participants to receive personalised attention and feedback from the comfort of their own homes. In addition to live classes, enrolled clients gain access to extra class content through the private Members Area on the studio's website. This exclusive area provides additional resources and exercises, perfect for those who want to incorporate movement into their daily routines but only have a limited amount of time.
For those who prefer in-person sessions, Total Precision Pilates offers 1:1 and 2:1 sessions in various locations including Pinner, Hatch End, Ruislip, Harrow, Eastcote, Northwood, and Stanmore. The studio is delighted to teach both private and duet classes, providing personalised attention and tailored programmes to meet individual needs and goals. Total Precision Pilates also hosts group classes at Pinner Parish Church Hall, Harrow Arts Centre, and the Body Control Pilates Centre in Central London.
Whether you are new to Pilates or a seasoned practitioner, Total Precision Pilates welcomes you to join their supportive and nurturing community. With a focus on total mind and body conditioning, their highly qualified instructors strive to provide a holistic approach to fitness and wellness. Book your place in a group class or inquire about personalised sessions today. Contact information can be found on their website, as well as information on how to book classes and sessions.