Tough Love Boxing is a boxing club in Greenhithe, founded in 2021 by Alex during the global pandemic. Alex has focused on a unique approach to training, which not only targets physical health but also mental well-being. This holistic take sets Tough Love Boxing apart from other training programmes in Kent.
Alex believes in looking at the big picture and understands that turning up is sometimes the hardest part. That's why he's committed to taking care of everything else for the members, ensuring they get the most from every session.
The club offers several services to meet different needs. For those serious about boxing, the North Kent Amateur Boxing Club provides training with qualified and registered coaches. These sessions focus on technique, stamina, and competition, preparing individuals for the amateur circuit and potentially the professional scene.
Additionally, Alex and his team offer tailor-made fitness sessions. These are customised to fit individual goals, abilities, and experience levels, from beginners to advanced boxers. The one-on-one guidance helps build a strong body and focused mind, positively impacting other areas of life.
Understanding that mixed classes can be daunting for some, Alex has introduced a female-only session. This isn't just boxercise, but a class where ladies can get fit, strong, and stay safe while learning proper boxing techniques and working on stamina and strength in a supportive environment.
Inclusivity is also a key priority at Tough Love Boxing. They offer a Wheelchair Boxing class designed to build upper body strength and improve boxing techniques, with adaptations to fit each participant's abilities.
Beyond the club, Alex and his team bring specialist classes to the community. These classes cater to schools, sports teams, retirement homes, care homes, and even corporate businesses. They aim to inspire a new generation's passion for boxing while rekindling the interest of previous generations. Participation can enhance concentration, discipline, focus, reduce anxiety and stress, and even boost memory.
For more information about Tough Love Boxing's services, schedules, and booking options, check out their website or get in touch via email or phone.