On Goal 3: Good Health and Well-being, Goal 4: Quality Education, Goal 12: Responsible Consumption and Production, and Goal 13: Climate Action.
At TQ Fitness, we understand that achieving good health and well-being goes beyond just physical fitness. That's why we prioritise a holistic approach that focuses on the mind, body, and spirit. Our experienced trainers and wellness consultants are here to guide you on your fitness journey and provide personalised programmes and advice that cater to your individual needs.
We offer a wide range of services to support our members, including one-on-one training sessions, group fitness classes, nutritional guidance, and wellness consultations. Our team is dedicated to creating a customer-centric environment where you feel supported and empowered on your path to a healthier you. Whether you're new to fitness or a seasoned gym-goer, TQ Fitness has something for everyone.
As a member of the TAFE Queensland community, TQ Fitness provides a unique opportunity for fitness students to gain hands-on experience and apply their learnings in a supportive environment. We believe in nurturing the next generation of health and fitness professionals, and by joining our gym, you're not just investing in your own well-being but also supporting the growth and development of future industry leaders.
Conveniently located on the ground floor of TAFE Queensland's Robina campus, our gym is easily accessible for students, staff, and the local community. We offer affordable rates for locals, students, and staff, making fitness accessible to all. Whether you prefer to work out individually or participate in group classes, TQ Fitness has flexible membership options to suit your needs.
Our gym is equipped with state-of-the-art equipment, including treadmills, weights, and cardio machines, ensuring you have everything you need to achieve your fitness goals. And with our range of group fitness classes, such as yoga, Zumba, and HIIT, you can find a workout that not only challenges you but also brings enjoyment and fun to your fitness routine.
At TQ Fitness, we are committed to creating a sustainable gym environment. We have implemented energy-efficient equipment and promote the use of reusable water bottles to minimise our environmental impact. By joining us, you'll not only be improving your own well-being but also contributing to a healthier and greener world.
Join the TQ Fitness community today and take the first step towards a healthier, happier you. Whether you're looking to lose weight, build strength, or simply enhance your overall well-being, we're here to support you every step of the way. Let us help you reach your fitness goals and create a positive impact on your life and the world around you.