Welcome to TrainedbySUDHIR, where lives are transformed one workout at a time! With over a decade of expertise, Sudhir Karunagaran, a seasoned personal trainer and certified nutritionist by the International Sports Science Association (ISSA), brings a highly personalized and holistic approach to fitness. Clients are not just guided through exercise routines; they are empowered to make sustainable lifestyle changes that foster long-lasting health and happiness.
At TrainedbySUDHIR, the focus is on creating enjoyable, tailor-made training programs that turn fitness into a passion rather than a task. With experience across various disciplines and a deep understanding of the unique challenges faced by professionals, the program is designed to seamlessly integrate with the demands of a busy work-life balance. Whether it's through personalized workout regimens, customized diet plans, or lifestyle coaching, every session is meticulously crafted to meet specific needs and goals.
Transformative journeys here are characterized by unwavering support and a commitment to excellence. Clients often rave about Sudhir’s approach that pushes their limits safely and effectively. Sudhir’s patience, dedication, and comprehensive knowledge in fitness and nutrition inspire increased energy levels, enhanced physiques, and a profound sense of accomplishment.
Join the vibrant community at TrainedbySUDHIR and take advantage of a free consultation or a one-week free trial to start your journey towards a revitalized self. Whether looking to overcome the pitfalls of a sedentary lifestyle or aiming for peak physical condition, Sudhir is here to guide every step of the way with a smile and expertise. Embrace a healthier, happier life today!