Do you offer personal training in Dublin 7?

Yes, we offer 1:1 and 2:1 personal training in Smithfield, Dublin 7, with tailored programmes designed around your goals.

What types of goals and training do you support?

We support weight loss, strength training, improving fitness, and returning from injury, with a focus on injury rehabilitation and injury prevention.

Where are you located and what are your opening hours?

You can find us inside F45 Training Grangegorman, Unit 3 Ardcairn House, 8a Grangegorman Lower, Smithfield, D07 XV9D. Our hours are Monday to Friday 6am to 9pm, and Saturday and Sunday 8:30am to 12pm.

Training Room D7 | Personal training in Smithfield, Dublin 7

Oiliúint phearsanta i Smithfield, Baile Átha Cliath 7. Cuireann Training Room D7 oiliúint 1:1 agus 2:1 ar fáil do dhaoine ar leibhéil éagsúla, le fócas ar cháilíocht gluaiseachta agus clár oiliúna a oireann do chorp agus do stíl mhaireachtála. Tá seirbhísí dírithe go háirithe ar athshlánú ó ghortú agus cosc ar ghortuithe, chomh maith le meáchain caillteanas, neart, agus folláine. Oireann sé do dhaoine atá ag filleadh ar oiliúint agus dóibh siúd a lorgaíonn oiliúint shábháilte.

Training Room D7

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