Training Companion/ Personal Training Budgeted is a personal trainer located in Benfleet, offering comprehensive training sessions aimed at whole body transformation. The personal training sessions provided by Training Companion focus on reducing body fat, improving endurance, stamina, speed, strength, balance, and core stability. The trainer also offers specialised training protocols that are exclusive and novel.
The duration of the training sessions can vary, with an initial goal of meeting the client's current fitness level and potentially extending up to approximately four hours. The training takes place in woodland and downs terrain, providing a natural and challenging environment. The cost of each session is 25. 00, and there is an option to hire a cycle, if required.
The training base for Training Companion is located at My House, near Thundersley Glenn in Benfleet. The location offers off-road parking for convenience. Additionally, there is a makeshift outdoor shower arrangement and access to other facilities such as a lean-to and kitchen for the security of personal belongings and the mixing of drinks.
Training Companion is not only committed to offering personalised training sessions but is also involved in charitable work. The trainer supports Victim Support and encourages donations through the JustGiving fundraising website.
To stay updated with Training Companion's latest posts and activities, viewers can follow the trainer on Google+ and Twitter. Additionally, there are thought-provoking articles written by the trainer, such as “Motivation Is Everything,” available on Love Southend. Training Companion also engages with philosophy enthusiasts on Amazon Forums and Online Philosophy Forums.
In the “About” section, Training Companion shares some recent poems written by the trainer, such as “Would Be Gods,” which explores the notion of unconditional friendship and limitless love. There are also recent photos capturing moments and emotions, including the illustration for the poem “The Last Dance,” reflecting on lost decades and the fleeting nature of time.
Training Companion/ Personal Training Budgeted is dedicated to guiding individuals in achieving their fitness goals and providing a supportive and transformative training experience. By combining personalised training sessions, natural surroundings, and unique training protocols, Training Companion aims to assist clients in their journey towards whole body fitness and well-being.