Training Shed St Ives is a fitness centre, nutritionist, personal trainer, and sports injury clinic located in Outdoor, New Zealand. With a deep commitment to enhancing individual health and wellness, Training Shed aims to provide every client with a better quality of life.
Established in 2012, Training Shed has helped thousands of individuals reach their fitness goals through efficient training methods and personalised training plans developed by a team of experienced coaches. Whether you are an athlete looking to excel in your field or an everyday person seeking a happier and healthier life, Training Shed is here to assist you every step of the way.
At Training Shed, they believe that knowledge is power. They are passionate about empowering their clients by educating them about their bodies and how their lifestyle choices impact their overall wellbeing. By understanding your body and its needs, you can take control of your health and make informed decisions for a better future.
One of the unique aspects of Training Shed is their commitment to individuality. Unlike traditional gyms, they don't expect you to conform to a set training format. Instead, they offer custom-fit memberships and plans that are tailored to your specific goals and current fitness level. By listening to your body and conducting a comprehensive Wellbeing Score assessment, they can design customised training programmes that suit your needs and preferences.
The team at Training Shed understands that not everyone enjoys the gym atmosphere. That's why they strive to create a welcoming and inclusive environment that caters to all individuals. They offer a range of training formats and programmes to choose from, ensuring that you can find a workout routine that you truly enjoy and that works for you.
In addition to fitness training, Training Shed also offers nutritionist services to support your overall wellbeing. They recognise that what you eat plays a crucial role in your health and fitness journey. Their nutritionists can provide personalised guidance and advice to help you make healthy and sustainable dietary choices.
Furthermore, Training Shed is equipped with a sports injury clinic to address any injuries or issues that may arise during your fitness journey. Their experienced therapists and clinicians can provide expert care and rehabilitation to ensure a safe and effective recovery.
To stay connected with the Training Shed community and receive the latest news, top tips, and more, you can sign up on their website. They also offer a Wellbeing Score assessment, which allows you to evaluate your personal health and wellness and discover how Training Shed can assist you in achieving your goals.
In conclusion, Training Shed St Ives is a comprehensive fitness centre, nutritionist, personal trainer, and sports injury clinic located in Outdoor, New Zealand. With a focus on custom-fit training, shared knowledge, and a commitment to health and wellness, Training Shed is dedicated to helping individuals live their best lives.