Trainstation Fitness is a state-of-the-art gym and sports club located in the heart of the Neath community. Established in 2005, Trainstation Fitness was created to address the lack of top-class fitness facilities in the area. Their main focus is on providing a welcoming environment where members can achieve their fitness goals through effective results-based training programmes and classes.
Membership at Trainstation Fitness is simple, affordable, and fully inclusive. For only 29. 99 per month, members enjoy unlimited access to the club without any contracts or joining fees. Additionally, membership includes access to a wide range of classes designed by highly qualified and experienced instructors.
Trainstation Fitness offers a variety of classes, each uniquely designed to cater to all fitness levels, from beginners to advanced athletes. One popular class is Warrior, which challenges participants to take their fitness to the next level. Each week, the club's personal trainers set up new challenges for the brave Warriors.
Another popular class is HIIT 360, a high-intensity interval training programme that allows trainers to pack a tonne of work into a short amount of time. This makes the workouts more effective, quick, and engaging compared to traditional cardio exercises like running on a treadmill or using a cross-trainer.
For those looking to target their core muscles, Trainstation Fitness offers the Ab Attack class. This quick-fire core workout is designed to help members achieve their goal of a washboard stomach, more defined abs, or a stronger core.
Trainstation Fitness is conveniently located on Llewellyn Street in Glynneath, Neath. Members and potential customers can easily contact the club through their website or by visiting their address.
In conclusion, Trainstation Fitness is a fitness club in Neath that focuses on providing a friendly and welcoming environment for members to achieve their fitness goals. With a range of classes and highly qualified instructors, Trainstation Fitness is dedicated to helping individuals of all fitness levels improve their health and well-being.