Trainzone is a fitness centre located in Prestons, offering a unique and dynamic approach to combat-based fitness. With a range of specialised programmes including StrikeZone, HiitZone, ToneZone, and OurZone, Trainzone caters to individuals of all fitness levels and goals.
The StrikeZone programme provides a close-combat based fitness class where members can learn the technical aspects of kickboxing. Participants will develop skills in punches, elbows, knees, and kicks, all without the need for sparring. This programme is perfect for those looking to build confidence, improve technique, and increase overall fitness.
For those seeking a high-intensity workout, the HiitZone programme is the ideal choice. This programme incorporates high-intensity interval training in a circuit format, focusing on both strength and cardio. With short to long rounds, members can expect a challenging workout that will push their limits and improve their overall fitness levels.
The ToneZone programme offers a fun and social workout experience, combining punching, kicking, and equipment-based exercises. This group activity workout focuses on cardio and toning, utilising specialised equipment and drills. It is designed to be inclusive and enjoyable, providing a supportive environment for all participants.
Trainzone also offers the OurZone programme, a female-only workout that combines elements from all three programmes - StrikeZone, ToneZone, and HiitZone. This inclusive programme caters to women of all fitness levels, offering a variety of exercises with changing intensity and techniques. Members can expect to become stronger and fitter, all while having a great time and building camaraderie with like-minded individuals.
At Trainzone, empowering individuals is at the forefront of their values. The gym is dedicated to providing workouts that make members feel empowered and confident in achieving their fitness goals. The welcoming and supportive staff ensure that every member feels at home, fostering a strong sense of community and belonging within the gym.
Trainzone takes pride in delivering results. Their specialised team works closely with members to develop personalised fitness plans that will help them reach their individual goals. With a focus on scientific methods and friendly support, Trainzone ensures that members can achieve weight loss and overall improvement in the most effective way possible.
Trainzone understands that everyone's fitness journey is unique. They believe that everyone has their own story and reason for joining the gym. Whether it's for health, socialising, confidence-building, or any other reason, Trainzone is always open to listening and supporting each member's individual story.
Testimonials from satisfied members, such as Barbara Anne, praise the variety and effectiveness of Trainzone's programmes. Barbara Anne found the workouts to be challenging and well-rounded, providing a full-body workout and excellent cardiovascular exercise. She highly recommends Trainzone for anyone looking for a comprehensive and invigorating workout experience.
Trainzone also offers franchising opportunities for those interested in joining the Trainzone community and sharing their passion for combat-based fitness. With a strong online presence on platforms such as Facebook and Instagram, Trainzone ensures that members can easily stay connected and up-to-date with the latest gym news and events.
To learn more about Trainzone, their programmes, find a gym location, or inquire about franchising opportunities, interested individuals can visit their homepage or contact them directly through their website or social media channels. Trainzone is committed to helping individuals achieve their fitness goals and embark on a transformative fitness journey.