Group training, physiotherapy, massage therapy, and mobility sessions to help our clients achieve their health and wellness goals. Our team of experienced and certified professionals work with you to create a tailored fitness or rehab program that meets your individual needs, whether you are looking to tone, strengthen, lose weight, rehabilitate an injury, or simply relax.
At TransformFit, we believe in providing the highest quality of care and attention to each of our clients. Our small group training sessions are designed to keep you motivated and engaged, no matter your fitness level. We offer gender-exclusive classes limited to 4 people, ensuring a supportive and encouraging environment to help you reach your goals.
Our physiotherapy services focus on exercise rehabilitation, using a combination of clinical skills and in-depth knowledge to assess, diagnose, and treat injuries. We work with you to improve and restore your overall well-being while taking into account your specific injury and fitness goals.
Take the time to relax and rejuvenate your body with a therapeutic massage from one of our registered therapists. Whether you are working through an injury, experiencing muscle tension, or simply need a moment of relaxation, our massage therapy service can help you maintain the proper balance of your soft tissue.
Our mobility sessions aim to improve posture, flexibility, core strength, and overall fitness performance by teaching you how to stretch your body, strengthen your core, and release tight muscles using various tools. You can expect to leave each session with simple techniques to prevent injuries and decrease pain in your daily life.
TransformFit is committed to helping you feel your very best, both physically and mentally. We offer a range of personalized services that cater to your individual needs and goals. Many of our services may be covered by insurance plans, and we are happy to provide receipts for those who qualify.
Join us at TransformFit and experience a health and fitness studio like no other. Located in the heart of Bronte Village in Oakville, our studio is a place where you can receive the attention and support you deserve on your journey to a healthier and happier lifestyle. Let us help you transform your fitness and well-being today!