What is Transform Pilates Online's approach to Pilates training?

We offer Pilates workouts and classes designed to strengthen your spine, build core strength, and improve muscle tone, with options that suit different fitness needs.

Do you have Pilates group and one-on-one options?

Yes, you can choose Pilates group matwork or Pilates one-on-one sessions.

When can I attend your classes?

We run weekend and weekday schedules, with sessions starting from 7.15 - 8.00 AM and continuing through later time slots.

Transform Pilates Online | Bengaluru, India

Welcome to Transform Pilates Online, a vibrant and inclusive Pilates studio in Bangalore dedicated to enhancing the health and well-being of all its members. With the belief that a flexible spine is the key to vitality, the studio offers innovative and low-impact Pilates workouts that cater to a diverse range of fitness levels and ages. Whether seeking to stay fit without risking injury or looking to reinvigorate a stale exercise routine, there's a Pilates class designed just for you.

Expertly led by the passionate and certified STOTT PILATES® instructor, Pooja, the studio has earned a reputation for its personalized approach to fitness. With over 12 years of experience in the fitness industry and qualifications in TRX and Rehab Training, Pooja brings a wealth of knowledge and a meticulous teaching style to every session. The studio offers a variety of classes, from Intermediate Pilates to 1-on-1 personalized training, ensuring every individual receives attention tailored to their unique needs and goals.

Transform Pilates Online prides itself on its welcoming community spirit. Men and women of all ages can find camaraderie and motivation through shared commitment to health. The studio’s flexible scheduling, including weekend and weekday classes, ensures that fitting Pilates into even the busiest of lifestyles is a breeze. For those just starting their journey or seasoned practitioners seeking new challenges, the free trial option provides an excellent opportunity to experience the invigorating benefits of Pilates firsthand.

Staying fit and healthy doesn't stop at exercise. Transform Pilates Online also offers comprehensive nutrition advice, helping members make informed dietary choices that complement their fitness regimen. Inspirational success stories from within the community fuel motivation, underscoring the transformative power of Pilates. Make the decision today to strengthen your body from the inside out and join a community where fitness and well-being flourish. Contact Transform Pilates Online for a free trial class and start your journey towards a healthier, more vibrant life.