TredTraining is a personal trainer located in Bishops Cleeve, Cheltenham, dedicated to helping individuals achieve a happier and stronger version of themselves. With a focus on overall fitness, strength, confidence, flexibility, and conditioning, TredTraining offers personalised training programmes, group fitness classes, and cellulite workouts.
TredTraining is led by Toni Steel, a passionate fitness enthusiast with a strong sporting background. With years of experience in various fitness disciplines, Toni offers training that is both functional and effective. She understands that everyone's fitness journey is unique, and she is committed to helping individuals meet their fitness goals.
TredTraining specialises in functional fitness, corrective form, osteoporosis, pelvic floor, and menopause fitness. Toni holds various qualifications, including Level 3 Personal Training, Osteoporosis fitness training, Menopause fitness training, Pre and Postnatal Fitness training, Pilates Level 3, Pelvic floor Specialist, Hog Barre, Diamond Pilates, Kettlercise HIIT, Spin, Bootcamp, Circuits, Hardcore lean, and Aqua Instructor certifications.
In addition to personal training, TredTraining also offers group fitness classes. Whether you're a beginner or an experienced individual, the classes on offer cater to different fitness levels and goals. Classes include GX Live Pilates, which focuses on core strength, body posture, flexibility, and injury prevention. Absolute 10-minute classes target specific body parts, while Kettles combines cardio and weight training using kettlebells for a total body workout.
The Accumulator class adds a new movement each round, making it intense and challenging. Finally, the HIIT class is designed to help individuals lose weight, trim, and tone their bodies.
To begin your fitness journey, TredTraining offers bespoke fitness packages that can be conducted either at your home or in their studio. Packages include full-body stats, posture analysis, and discounted live and online classes. TredTraining also provides a free consultation to discuss your fitness goals and create a personalised plan that suits your needs.
If you're looking for a personal trainer in Cheltenham, TredTraining is dedicated to helping you become a better version of yourself. With experienced guidance, knowledgeable training, and a passion for fitness, TredTraining is committed to helping individuals achieve their fitness goals and live a happier and stronger life.