Tribe Fitness and Martial Arts

In movement and progress, and Community support. These principles shape the foundation of Tribe Fitness and Martial Arts.

Tribe Fitness and Martial Arts is not just your average gym or fitness centre. It is a tight-knit community that offers a range of programmes and classes to suit everyone's needs and goals. Whether you are looking to improve your overall fitness, learn self-defence techniques, or simply have fun while staying active, Tribe Fitness and Martial Arts has something for you.

The gym offers small-group personal training sessions that focus on providing personalised corrective and motivational feedback. These sessions are designed to help individuals achieve their fitness goals, whether it is toning up, running a half-marathon, or simply staying healthy. The trainers at Tribe Fitness and Martial Arts are dedicated to empowering their clients and supporting them in their fitness journey.

The variety in training at Tribe Fitness and Martial Arts is unmatched. Whether you prefer using weights or bodyweight exercises, high or low impact workouts, there is something for everyone. The Stamina Circuit class is a high-intensity interval training session that incorporates kettlebells, TRX, slam balls, battle ropes, and body-weight exercises. For those who enjoy a boxing-inspired cardio workout, the Cardio Boxfit class is the perfect choice.

It incorporates gloves & wraps, focus pads, boxing bags, dumbbells, and thai pads. All the necessary gear is provided.

Tribe Fitness and Martial Arts also caters to specific fitness needs. The Supermums programme is a small-group personal training session that is baby and pelvic floor friendly. It provides online support, nutrition guidance, and weekly challenges. The Personal Training sessions are available in-person, online, or a mix of both, and can be tailored to meet individual goals, such as self-defence training, strength and conditioning, running coaching, and prehab&rehab (operation prep and recovery).

In addition to fitness programmes and classes, Tribe Fitness and Martial Arts also offers Brazilian Jiu-Jitsu training. Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on controlling a resisting opponent. It is a great way to learn self-defence techniques while improving strength and conditioning.

Tribe Fitness and Martial Arts goes beyond just fitness. They also offer corporate training programmes that focus on team building, self-defence, fundraising, and overall fitness. The gym has received positive feedback from its members, who appreciate the variety of training options, the support with nutrition and education, and the closed Facebook support group that provides daily motivation and fun.

Overall, Tribe Fitness and Martial Arts is more than just a gym or a fitness centre. It is a community that supports and empowers individuals from all walks of life to improve their fitness and find joy in moving their bodies. With its diverse range of programmes, knowledgeable trainers, and positive environment, Tribe Fitness and Martial Arts is the perfect place to achieve your fitness goals and become part of a supportive community.