Tri Coach Jon is a personal training and coaching service located in Watford, New Zealand. Led by Jon Goodege, a dedicated Triathlon coach and personal trainer, the team at Tri Coach Jon aims to assist busy triathletes in reaching their full potential and smashing through their limits.
Tri Coach Jon specialises in preparing individuals for distance races and endurance events, such as triathlons. Their goal is to help clients complete races and improve their times, while also boosting their power, speed, and stamina. With personalised coaching plans, Tri Coach Jon focuses on improving performance in all three triathlon disciplines: swimming, cycling, and running.
One of the main focuses of Tri Coach Jon is helping clients make the most of their limited training time. Jon understands the challenges that come with balancing training, work, and personal life, and aims to provide strategies to avoid burnout and injuries. By constantly monitoring and progressing training sessions, Tri Coach Jon helps clients build confidence in their fitness and work towards their goals.
The success plan at Tri Coach Jon consists of three steps. The first step is making the decision to get started, followed by arranging a free, no-obligation consultation. During this consultation, Jon will assess the client's needs and discuss their goals. The final step is starting the journey to becoming a faster athlete.
Tri Coach Jon has had numerous success stories with their clients. For example, they have worked with an international client who has ME (muscle-wasting condition). Through a nutrition and exercise coaching plan, the client gained muscle mass, which is rare for individuals with this condition. Tri Coach Jon also helped a client achieve a qualification for the Team GB Age Group.
In just seven weeks, the client's half Ironman time improved by 40 minutes, and they had never felt fitter or stronger.
Tri Coach Jon also offers services for military preparation. They have worked with individuals preparing for the Parachute Regiment and provided personalised training programmes to help them reach their fitness goals.
Whether clients are aiming to improve their triathlon times, gain muscle mass, or prepare for military training, Tri Coach Jon is dedicated to helping individuals achieve their goals. With personalised coaching and a focus on balancing training with other aspects of life, Tri Coach Jon is committed to helping busy individuals reach their full potential.