TRI FiTness is a personal training company based in Birmingham, West Midlands, England. They are committed to kickstarting healthy lifestyles and helping individuals reach their fitness goals. The trainers at TRI FiTness genuinely care about their clients' wellbeing and understand the challenges that come with weight loss and muscle gain.
With years of experience, the trainers at TRI FiTness are capable of analysing each client's body and creating a personalised fitness plan. These plans typically include a blend of healthy eating habits and exercise to ensure the best results. They work closely with clients to keep them motivated and on track to reach their goals.
TRI FiTness believes that adapting new fitness habits can be difficult but necessary for a healthy lifestyle. Their goal is to change each client's view on fitness so that it becomes a part of their identity and lifestyle. Through personal training, they aim to instil healthy habits that lead to long-term success.
Subscribing to TRI FiTness allows clients to receive useful content, including weight loss, muscle gain, and healthy eating tips. Their dedication to providing valuable information to support their clients' journeys is evident in their commitment to deliver high-quality content.
TRI FiTness can be contacted at Puregym Sutton Coldfield in Birmingham. They welcome anyone who is looking to get back into the gym after lockdown, offering three free workouts to help individuals get started on their fitness journey.
The personal trainer, known for saying “Compare yourself to who you were yesterday, not to who someone else is today,” works with a diverse range of clients, from business entrepreneurs to students. The trainer's focus is on weight training, as it is an area where many training mistakes are made. Improper form and technique are often seen in individuals who are looking to lose body fat, which is why the trainer helps rectify these mistakes by teaching effective exercise movements and creating personalised nutrition plans.
Choosing personal training with TRI FiTness is beneficial for those who have struggled or failed to get in shape in the past. It is also great for individuals who have been doing the same workout for an extended period without seeing results. Those who feel intimidated or uncomfortable trying new things at the gym can benefit from the trainer's guidance and support. Additionally, clients who struggle with anxiety when going to the gym or lack the time to research the fitness industry can find the assistance they need.
TRI FiTness offers a variety of services to cater to different needs. These services include 1-2-1 personal training for those who prefer individual attention, semi-private small group coaching for a more intimate environment with up to five people, and hybrid training which combines a guided training programme with monthly 1-2-1 personal training sessions. They also offer a range of group workouts in their classes to get individuals moving and motivated.
In summary, TRI FiTness is a personal training company in Birmingham dedicated to helping individuals achieve their fitness goals. With their knowledgeable trainers, personalised fitness plans, and commitment to their clients' success, TRI FiTness is a trusted choice for anyone looking to make positive changes to their health and lifestyle.