Tring Pilates Studios

Tring Pilates Studios is a well-established Pilates studio located in Tring, offering a comprehensive range of personalised fitness programmes to help clients achieve efficient and effective functional movement. With over 20 years of experience, the studio is specifically designed to cater to individual needs and provide a high level of support to clients.

The studio boasts one of the most extensive collections of Pilates equipment in the Home Counties, ensuring that clients have access to a wide range of tools to enhance their Pilates practise. The instructors at Tring Pilates Studios are highly qualified, with expertise in various Pilates disciplines, ballet and dance, sports, and human anatomy. This diverse knowledge allows them to address each client's individual needs and help them achieve balance, control, strength, and overall fitness.

Tring Pilates Studios excels in supporting clients through rehabilitation programmes following trauma or surgery, as well as working with older clients to help them maintain independent living. The studio has a strong focus on promoting good functionality, range of movement, and flexibility for all clients, regardless of their fitness level. Clients can also seek assistance with core strength, balance, pain management, post-operative rehabilitation, post-stroke rehabilitation, women's health, and pregnancy and post-natal care.

For many clients, Pilates has become an integral part of their general fitness routine. The knowledgeable instructors at Tring Pilates Studios can also help athletes improve their performance and prevent injuries. The studio takes pride in understanding various sports and using that expertise to help clients perform at their best.

Tring Pilates Studios also works closely with medical professionals, welcoming referrals from local practises and maintaining open communication with consultants, physiotherapists, and other healthcare providers. Clients with medically initiated needs, post-physiotherapy maintenance, or acute pain management can benefit from tailored Pilates exercises that aid in their recovery and overall well-being. The studio respects the health and safety of its clients and will promptly advise them to seek further medical attention if any symptoms or movements are of concern.

Located in Church Farm, Aldbury, Tring Pilates Studios is easily accessible and offers a welcoming and friendly environment for clients. Clients can book classes by contacting the studio via phone or email. The studio also periodically hosts open days and presentations for medical professionals, showcasing their commitment to collaboration and providing holistic care.

Tring Pilates Studios is dedicated to helping clients improve their physical fitness, address their specific needs, and enhance their overall well-being through the transformative power of Pilates.