Tru Pilates

Tru Pilates is a classical Pilates studio offering personalised workouts and Pilates mat classes, with teaching that draws on reformer, tower and chair techniques as well.

Yes. The studio focuses on helping with stiffness and niggling aches and pains, with workouts adapted to accommodate limitations.

Tru Pilates describes adapting exercises to better suit clients' limitations and targeted development areas, including accommodating injuries or aches and pains.

Getting started is described as scheduling an intro session, discussing your movement goals, and then feeling the benefits in a personalised session.

The studio emphasises better movement, improved core strength and mobility, and benefits such as more energy and reduced stress.

Tru Pilates is based in Countesthorpe, South Leicestershire, with an address listed in Leicester, LE8.

Yes. Client comments highlight learning correct technique and how the exercises are explained and broken down using clear cues.