TSM Fitness East London

TSM Fitness East London provides personal training, Boxercise, and fitness classes in London, for people who want structured coaching and support. The service focuses on progressing clients through "Train, Sustain, Maintain", with one-to-one sessions and guidance to help build consistency over time. You can also get personalised workout plans for home or the gym, plus nutrition plans aligned to your goals. Support includes work alongside a qualified physiotherapy team for recovery.