Tula Yoga, located in Balderson, is a boutique-style yoga studio that aims to provide an elevated experience in a supportive and relaxing atmosphere. The studio's mission is to promote growth, balance, and strength within the community. Debbi Neill, the owner, is a CYA-E-RYT 500 certified instructor with over 20 years of experience in the health and fitness industry. She specializes in various fitness disciplines, including Yoga Teaching, Fitness Instruction, Exercise Therapy, and Active Aging.
At Tula Yoga, a variety of programs are offered to cater to different needs and preferences. Treatments such as Swedish Massage and Hot Stone Massage are available to help clients relax and rejuvenate. The studio also offers Active Aging classes specifically designed for the 55 plus age group, focusing on increasing balance, strength, and flexibility. Private sessions and personal training are available for those seeking one-on-one guidance and support.
One of the studio's signature classes is “Be Strong”, an entry-level weight training class aimed at improving and maintaining strength for activities of daily living. Tula Yoga strives to create a comfortable and balanced environment for individuals to embark on a journey of movement and self-improvement. Whether you are a beginner or an experienced yogi, Tula Yoga welcomes all levels of practitioners to join their community and explore the benefits of yoga and fitness.