Twins Taekwondo, located in Vaudreuil-Dorion, offers free trial classes for those interested in experiencing the benefits of this popular martial art. Taekwondo is not just a sport; it is a way of life that promotes self-confidence, physical fitness, and mental balance.
For kids and adults alike, Taekwondo provides physical, psychological, and social benefits. Children learn important values and healthy habits while developing self-esteem, initiative, and discipline. Taekwondo helps to channel energy and focus, making it an ideal aid for children with disorders such as ADHD.
Head Instructor Nicholas Petrone, a Black Belt 5th Dan with over 20 years of practice, leads the school with a focus on respect, discipline, and confidence. Students learn self-discipline through the teaching styles and philosophies of Taekwondo, building their confidence in every class.
The school offers programs for ages 5 and up, with classes designed to challenge individuals to lead a better life and lifestyle. The winter 2024 schedule can be found on their website, and more information can be obtained by contacting the school directly. Whether you are looking to improve your physical fitness, mental strength, or simply try something new, Twins Taekwondo welcomes all to join and discover the benefits of this martial art.