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About
And effective way. I believe that fitness should be enjoyable and sustainable, so I prioritise creating personalised programmes that align with your goals and preferences.
As a Holistic Lifestyle Coach, I understand that physical health is just one aspect of overall wellness. I take a holistic approach, considering factors such as nutrition, sleep, stress management, and mindset to help you achieve optimal well-being. I believe that by addressing these areas, we can create lasting positive changes in your life.
Whether you prefer one-on-one personal training sessions or group yoga classes, I offer a variety of options to suit your needs. I have a private yoga and personal training studio in Swanland, where you can receive personalised attention and guidance. Alternatively, I can come to your home, office, or school to provide training sessions.
If you're ready to take the next step towards a healthier, happier you, I encourage you to reach out and learn more about TWS Wellness. You can visit our website to find out more about our services, read testimonials from satisfied clients, and view our yoga and personal training studio. We also offer gift vouchers, which make for a thoughtful and meaningful present for your loved ones.
To contact us, you can reach out by phone or email. Our studio is located at 11 West End, Swanland, HU14 3PF. We are dedicated to helping you achieve your wellness goals and would love to hear from you. Don't wait any longer to prioritise your health and well-being – take action today and begin your journey with TWS Wellness.