Uckfield Pilates, Women's Health & Fitness is excited to invite you to a local Pilates event aimed specifically at women. Led by the qualified trainer, Jenny Burrell, this activity is all about helping you achieve your fitness goals and leading a healthy lifestyle.
Jenny specialises in Women's Health & fitness, mat-based Pilates and Barre. Whether you're looking to get toned, leaner, stronger, or simply want to try something new, this activity is designed to cater to your individual needs. No matter your current fitness level, Jenny will be there to guide and support you every step of the way.
What sets Uckfield Pilates, Women's Health & Fitness apart is the additional support provided for women during Peri Post menopause. Jenny understands the changes your body may be going through during this time and is here to help you embrace them. She is also experienced in prenatal and postnatal exercise, ensuring that you are well-prepared for giving birth and can restore your body afterwards.
The flexibility of this activity is another great advantage. Uckfield Pilates, Women's Health & Fitness offers various classes, small group sessions, and personal sessions throughout the week. You can choose how, where, and when you want to work with Jenny. Best of all, these sessions take place in her private home studio in Uckfield, which means you won't have to worry about paying any gym fees. Classes are also available in Ringmer, Five Ashes, Uckfield, and the surrounding areas, making it convenient for many.
Jenny's impressive qualifications showcase her expertise and dedication to helping women lead healthier lives. She holds certifications in Level 3 Personal Trainer, 3rd Age Women (peri post menopause specialists in fitness/health & movement) by Jenny Burrell, Advanced Modern Post Natal Assessment, Core Restore & Exercise Programming, Pilates Pre natal and postnatal Pilates, Pilates back care and health, Pilates whole body pelvic health, Level 3 Matt Pilates Instructor (trained in managing lower back pain), and Official Barreworks Instructor (Qualified by London's original Barre & Ballet workout studio).
So why not join Uckfield Pilates, Women's Health & Fitness and let Jenny Burrell, the qualified trainer and mum, guide you towards achieving your physical goals? Get ready to feel fabulous in your 40s and beyond! Don't miss out on this amazing opportunity to prioritise your health and well-being. Sign up for the Pilates event today!
