About
Ultimate Performance Therapy (UPT) provides rehabilitation and performance-based therapy in Stellenbosch, focused on building muscular strength and regaining functional movement. The service supports recovery from orthopedic injuries, including sports-related injuries and strength building after an operation, using evidence-based, individualized exercise plans. UPT also supports therapy and recovery through sports massage and Pilates, serving a range of sport and population groups, including people with disabilities and neurological conditions.