About
Ultimate Self Defence teaches practical self-defence for real-life situations in Earlwood (NSW). The classes focus on survival-based techniques rather than sport or competition, including reacting under adrenaline and fear and defending from common real-world positions and attacks. Suitable for teens and adults, training covers multiple attackers, weapon and object defence, and scenarios like being grabbed, pushed, held down, standing, sitting and even ground situations. Beginner and advanced classes run on Monday and Wednesday evenings.
Organisers
Frequently Asked Questions
Yes. Ultimate Self Defence runs Monday and Wednesday beginner plus all-levels classes, designed to help you build practical self-defence skills from the start.
No. Training is focused on survival and real-life situations, including how to deal with stress and fear rather than rules, time limits, referees or sport-style soft mats.
You train defences from different positions and restraints, including being grabbed, pulled, pushed and held down, as well as defence against multiple attackers and weapons or objects.