Union Jab

Welcome to Union Jab! Union Jab is a Boxing Gym, Fitness Centre, and Boxing Club located in Newcastle and serving the North-East England area. It is owned and operated by Charlie 'CGR' Cooke, an England Boxing coach, AfN accredited nutritionist, published health writer, and qualified personal trainer.

Union Jab aims to provide a new era of boxing in Britain, promoting physical, emotional, and social health through its classes, equipment, and clothing. The gym offers a relaxed but hard-working environment where individuals can achieve their fitness goals and improve their boxing skills.

At Union Jab, there is a wide range of classes available for both youth and adults. The Youth Boxing classes are designed for young individuals to learn the fundamentals of boxing, develop discipline, and enhance their fitness levels. The Boxing classes are suitable for individuals of all skill levels, offering a combination of boxing techniques, cardio workouts, and strength training. The Fit Camp classes provide a high-intensity interval training experience, focusing on improving overall fitness and burning calories.

Additionally, Union Jab offers 121 Coaching bookings for those who prefer personalised training sessions.

Union Jab is not only committed to promoting health and fitness but also to supporting the community. The gym is sponsored by Rainbow Counselling Service, which specialises in working with Neurodivergent children in Prudhoe and the surrounding areas. For those in need of professional accounting services, Clarand Chartered Accountants generously donated the boxing gloves used at Union Jab.

Located at the Greenside Community Centre on Greenside Road in Ryton, Union Jab is easily accessible for individuals in the area. The gym provides a friendly and welcoming atmosphere, where members can feel comfortable and motivated to achieve their fitness goals.

To stay updated with Union Jab's activities and offers, make sure to follow them on Facebook, Instagram, and YouTube. For any inquiries or questions, individuals can get in touch with the gym through their website or social media platforms.

Union Jab welcomes everyone who is looking to improve their physical fitness, boxing skills, and overall well-being. Contact them today to see what they can do for you!