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About
UNIQ Personal Training supports people in Curtin to build functional strength through practical training, with a focus on women's health and rehabilitation. The business emphasises movement and everyday wellbeing, using strength and functional movement approaches, and also promotes exercise education resources such as mobility and stretching content. It suits anyone looking for a structured training approach, including those returning from setbacks and wanting guidance around safe, supportive progress.
Organisers
Frequently Asked Questions
UNIQ PT focuses on functional movement, strength and practical training for everyday wellbeing.
Yes. Their specialties include women's health as part of their personal training approach.
UNIQ PT includes rehabilitation among its specialties, supporting training that aligns with recovery and everyday function.
They promote mobility and stretching, describing stretching as part of pre exercise warm up and post exercise recovery.
Yes. The text refers to an exercise library where you can target areas such as core, legs, back, shoulders and more, plus stretching and mobility content.
The business positions training around building strength and functional movement and taking control of day to day wellbeing.