Unit 1 Training Facility

You need. The coaches, Claire and Ian, are fantastic – friendly, knowledgeable and always motivating. The atmosphere in the gym is great, everyone is really supportive of each other, and there's a real sense of community. I can't recommend Unit 1 enough!

Unit 1 Training Facility in Dublin 6W is a fitness centre offering a range of group classes, personal training, and specialised weightlifting programmes. Located in the heart of Terenure Village, Unit 1 prides itself on providing a unique, friendly, and positive training environment for all its members. The team at Unit 1 consists of expert athletes and coaches who have turned their passion for fitness into a profession, ensuring top-quality training for all members.

Specialising in Strength and Conditioning (S&C), High Intensity Training (HIT), Core, Mobility and Gymnastics (CMG), Olympic Lifting, and Power Lifting, Unit 1 caters to a wide range of fitness goals and interests. The gym offers small class sizes to ensure individual attention and personalised coaching, creating a supportive and motivating atmosphere for all members.

Head coaches Claire McGlynn and Ian Kelly lead the team at Unit 1, bringing over a decade of experience in the fitness industry and a commitment to helping members achieve their fitness goals. Their expertise, combined with a passion for health and wellness, ensures that all members receive top-quality training and guidance throughout their fitness journey.

Testimonials from members rave about the welcoming atmosphere at Unit 1, with many highlighting the personalised attention and supportive community. The gym's convenient location, expert coaching, and small class sizes make it a top choice for fitness enthusiasts in the Dublin 6W area. Whether you're a seasoned athlete or just starting your fitness journey, Unit 1 Training Facility is the perfect place to achieve your fitness goals.