

Unit One is a personal training club located in Grimsby, New Zealand. With a team of highly dedicated and passionate trainers, Unit One is committed to helping individuals achieve their fitness goals. The trainers at Unit One genuinely care about their clients' wellbeing and are dedicated to offering personalised training programmes and guidance.
Unit One recognises that the journey of losing weight and gaining muscle can be challenging for many individuals. Therefore, their trainers are focused on helping clients overcome any hurdles and reach their goals. They provide not only personalised training programmes but also offer nutrition guidance and mindset coaching. This holistic approach ensures that clients receive comprehensive support and accountability to maximise their results.
With years of experience and success in the fitness industry, the trainers at Unit One are equipped with the expertise to make clients' fitness journeys as efficient as possible. They prioritise minimising overwhelm and stress, ensuring that clients can reach their goals without unnecessary pressure. The trainers at Unit One believe in building confidence by teaching clients how to use equipment effectively and providing necessary education about fitness.
At Unit One, success is the ultimate goal. The trainers understand that adopting new fitness habits can be challenging and prone to failure. Therefore, their mission is to transform clients' perspectives on fitness, making it an integral part of their lifestyle. Unit One believes that practising healthy habits will ultimately lead to a sustainable and healthy lifestyle.
Unit One is committed to providing a seamless customer experience and prompt support. They can be contacted through their website or by phone, and their friendly team will be more than happy to assist with any inquiries or concerns. Located on Wilton Road in Humberston, Grimsby, Unit One is easily accessible and offers convenient opening hours from 06:00 to 19:00.
Unit One Club is more than just a gym; it is a community. Their focus on creating a supportive and sociable environment allows clients to meet and interact with other members, fostering a sense of belonging and camaraderie. Unit One Club believes that fitness should be enjoyable and aims to create a positive experience for all their clients.
In addition to their in-person training programmes, Unit One Club now offers an online pathway programme. This programme allows individuals outside of Grimsby or those who prefer training at home to benefit from Unit One's expertise. Clients can gain access to personalised exercises and coaching through their free app, ensuring that their fitness goals are within reach regardless of their location.
Overall, Unit One Club is a personal training facility in Grimsby, focused on providing exceptional service, support, and expertise. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Unit One is dedicated to helping you achieve your goals and transform your lifestyle.