Unity of Heart- Kundalini Yoga with Teja Kaur

Unity of Heart, the esteemed Yoga club in Falmouth, cordially invites you to join their upcoming Kundalini Yoga event with the renowned instructor, Teja Kaur. This event promises to be an unforgettable experience, filled with a dynamic blend of postures, pranayama (breath), mantra, and meditation.

At Unity of Heart, they believe in the transformative power of Yoga and its ability to bring harmony to the body and mind. Through Teja Kaur's expert guidance, participants will learn the art of relaxation, self-healing, and elevation. This unique practice aims to balance the physical, emotional, mental, and spiritual aspects of the self, allowing individuals to overcome any obstacles and achieve a state of clarity and beauty.

For those seeking a deeper practice and a more personalised approach, Teja Kaur also offers 1-1 Kundalini Yoga sessions. These one-on-one sessions provide an opportunity to delve into specific areas of focus, be it physical, emotional, mental, or spiritual. The energy exchange for these sessions is £45 per hour, offering excellent value for an enriching experience.

To find out more about this event and the diverse range of offerings at Unity of Heart, feel free to contact Teja Kaur directly at 07708565820 or via email at unityofheart@yahoo.co.uk. Additionally, for additional details and information, visit the Yoga club's website.

In addition to this upcoming event, Unity of Heart also organises Kundalini workshops and retreats. These immersive experiences provide an opportunity to dive even deeper into the practice of Kundalini Yoga, surrounded by a supportive and nurturing environment.

So mark your calendars, invite your friends, and get ready to experience the transformative power of Kundalini Yoga with Unity of Heart. It's an event not to be missed!