What yoga classes are available at Uprety YOGA Centre?

We offer Hatha Yoga and classes including Vinyasa Yoga and Ashtanga Yoga. You can explore the classes we offer below and get in touch if you have any questions.

What can I expect from Vinyasa Yoga?

Vinyasa Yoga helps build a strong core with a flow focused on control and precision, with exercises and modifications for beginners to advanced. You will learn and practice tools for a healthy, fit lifestyle while staying mindful in every act you perform.

How does Ashtanga Yoga work at Uprety YOGA Centre?

Ashtanga Yoga is based on the connection between mental and physical health. Our classes coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Uprety Yoga Centre | Kalimpong, India

Nestled in the serene Kalimpong District of West Bengal, Uprety Yoga Centre stands as a sanctuary for those seeking to harmonize their body, mind, and spirit. Established originally in Andheri East, Mumbai in 2012 and relocated to Kalimpong in 2015, this yoga studio has become a cherished cornerstone of the community, welcoming practitioners of all levels. With a focus on Hatha Yoga, Uprety Yoga Centre offers a safe and nurturing environment where individuals can embark on a transformative journey towards a healthier and more mindful lifestyle.

Whether you're a beginner taking your first steps into the world of yoga or an advanced practitioner looking to deepen your practice, Uprety Yoga Centre has something for everyone. Classes such as Vinyasa Yoga and Ashtanga Yoga are designed to cater to a diverse range of needs and abilities. Vinyasa Yoga builds core strength and fluidity of movement, while Ashtanga Yoga focuses on the interconnectedness of breath, movement, and concentration to cultivate overall well-being. Each session is crafted to help individuals connect deeply with their own bodies and minds, making every class a unique and rewarding experience.

Beyond the physical practice, Uprety Yoga Centre places great emphasis on the emotional and spiritual aspects of wellness. Founder Yog Guru Shri Pankaj Uprety, a certified yoga instructor from Premanand Yoga Centre in Mumbai, brings extensive expertise in guiding students through their personal development. The studio's holistic approach integrates body, breath, movement, and meditative awareness, promoting an understanding of the interdependency of these elements in achieving optimal health and well-being.

Uprety Yoga Centre is more than just a place to practice yoga; it's a community where likeminded individuals come together to support and inspire one another. The warm, welcoming atmosphere makes everyone feel at home, fostering a sense of belonging and connection. Join the Uprety Yoga Centre family and take the first step on a path to a healthier, more mindful life.

For inquiries or to explore the range of classes, feel free to get in touch and discover how Uprety Yoga Centre can support your journey towards inner peace and physical vitality.