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About
Ur Mama Strength provides pregnancy and postpartum fitness and exercise in partnership with the needs of expectant and new parents. Run by a pregnancy and postpartum coach, the focus is on pre and postnatal training that supports how your body performs, not only how it looks. It suits people who want structured exercise during pregnancy and after birth, and prefer guidance aimed specifically at that stage of life.
Organisers
Frequently Asked Questions
We are a pregnancy and postpartum fitness and exercise partner, supporting you before and after baby. Our mission is to help your body perform how it should, not just look how it is expected.
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We respect your privacy and will not share or disclose your information with anyone.