Urban Health & Fitness Christchurch

Urban Health & Fitness Christchurch is a fitness centre, chiropractor, massage therapist, and physical therapy clinic located in the heart of Christchurch, New Zealand. With a team of highly trained and dedicated professionals, we have been helping thousands of people in our community lead active and healthy lifestyles for years.

At Urban Health & Fitness Christchurch, we are committed to providing exceptional support and guidance to our clients. We believe in empowering individuals to feel confident and motivated in their fitness journey. Whether you are looking to improve your strength, recover from an injury, or simply maintain a healthy lifestyle, our team is here to support you every step of the way.

As a part of our commitment to helping you achieve your fitness goals, we are delighted to offer our Best EVER New Year Offer. This includes 50% off your first month's membership, a free 30-minute personal training session, and a 6-week personalised fitness plan. With this offer, you'll have access to our state-of-the-art facility and guidance from our experienced trainers.

The success stories of our members speak for themselves. Jane, in her midlife, focused on developing her strength to support her through menopause and beyond. Mark, in his retirement years, utilised our gym, classes, physiotherapy, and rehabilitation services to stay strong. Will, struggling with his mental and physical health, took a confident step towards improving his fitness and wellbeing.

Sue, after a year at Urban, signed up for the MacMillan Jurassic Coast Marathon Hike to support a cause close to her heart.

Our services at Urban Health & Fitness Christchurch are comprehensive. We offer a range of group exercise classes suitable for everyone's needs, from dance to low impact, stretch and mobility, strength, and cardio circuit style classes. If you prefer a more personalised approach, we have experienced personal trainers who can guide and motivate you towards achieving your fitness goals.

For those dealing with injuries or pain, our physiotherapy and rehabilitation services are here to help. Our team has the knowledge and expertise to create a comprehensive treatment plan tailored to your specific needs, so you can get back on track safely and efficiently.

We also understand the importance of nutrition in maintaining a healthy lifestyle. With our in-house nutritional adviser, you can learn how to obtain a more balanced and nutritious diet for yourself and your family.

At Urban Health & Fitness Christchurch, we take pride in our recognitions and awards. In 2019, we were finalists for the Best Health Club Award and Best Rehabilitation Club at the National Fitness Awards. Looking ahead, we aspire to be the Best Fitness & Wellbeing Facility at the Dorset UK Enterprise Awards in 2023.

We invite you to become a part of our Urban Health & Fitness Christchurch community. Follow us on social media, join our classes, and stay updated on our latest offers and events. Contact us today to start your fitness journey towards a healthier and happier life.