Vale CrossFit in Barry delivers a no-nonsense fitness experience for athletes at all levels. Founded and led by their experienced coaches, Vale CrossFit delivers daily varied workouts designed to keep you engaged and constantly pushing your limits. Every session is adaptable, making it suitable for anyone, whether you're new to fitness or a seasoned pro.
Peter, the driving force behind Vale CrossFit, is committed to fostering a supportive and inclusive environment. He ensures every member gets guided assistance tailored to their fitness journey. The focus at Vale CrossFit extends beyond just workouts; sound nutrition is emphasised as key to achieving peak performance.
Vale CrossFit’s offerings don't stop at CrossFit classes. Partnering with SCSC Massage & Recovery, Tharros Training, Noue Yoga, Raeda Weightlifting, and Fuego Dance Fitness, they provide a comprehensive fitness experience.
Conveniently located at 155 Holton Road, Barry, Vale CrossFit’s doors are open from Monday to Friday, 6:30 am to 1:00 pm and 3:00 pm to 8:30 pm, Saturdays 8 am to 1 pm, and Sundays 8 am to 12 pm. Drop by or get in touch via email at info@valecrossfit.wales or call +447840503922 for more information about memberships and classes. Join Vale CrossFit today and take the first step towards reaching your fitness potential.