Valrie Portelance- Entraneur

Valrie Portelance is a highly experienced personal trainer based in Longueuil, dedicated to helping clients achieve their health and fitness goals. With a background in exercise science and a passion for wellness, Valrie provides expert guidance and motivation to individuals looking to improve their physical fitness and overall well-being.

As a certified personal trainer, Valrie offers tailored workout programs designed to meet the specific needs and goals of each client. Whether someone is looking to lose weight, build muscle, improve athletic performance, or simply lead a more active lifestyle, Valrie works closely with them to create a personalized plan that is challenging yet achievable.

Valrie's training style is supportive, encouraging, and results-driven. She takes the time to understand each client's individual strengths, weaknesses, and preferences, ensuring that every workout session is both effective and enjoyable. With a focus on proper form, technique, and safety, Valrie helps clients push past their limits and achieve their full potential.

In addition to one-on-one personal training sessions, Valrie also offers group fitness classes and online coaching options to accommodate different preferences and schedules. Whether someone prefers the accountability of a group setting or the flexibility of virtual training, Valrie has a solution to fit their needs.

Valrie Portelance-Entraneur is more than just a fitness coach – she is a supportive mentor, a knowledgeable guide, and a dedicated ally on the journey to better health and well-being. By working with Valrie, clients can expect to see real, tangible results and experience a positive transformation in both body and mind.