Verbal & Manual Yoga Assists & Adjusts Workshop

Experience a comprehensive two-day workshop in London focusing on verbal and manual yoga assists and adjustments at Catherine Weston Yoga in London. Suitable for yoga and movement teachers, teachers in training, and students with over 12 months of regular practice. The workshop explores contemporary techniques to support and stabilize students in their physical postures while moving away from generic adjustments to work more intuitively with individuals. Participants will learn breath-led assists, self-adjustment techniques, and the deeper philosophical meaning behind postures. This accredited course provides 20 CPD hours and covers various posture groups such as standing poses, inversions, twists, and more. Book your space now at HotpodYoga.com.