Vernyoga is your go-to spot in Chertsey, UK, whether you fancy some yoga, pilates, or even a bit of dance. Run by Vernette, a seasoned Yoga therapist and teacher, this studio has something for everyone. With a knack for anatomy, neuroscience, and biomechanics, Vernette offers classes that bring a unique twist to traditional practices. She's got a lot of credentials – think Yoga and Anatomy CPD Educator, NHS Covid and Menopause Support Therapist, Kids Yoga Teacher, Pilates and Fitness Instructor, Zumba leader, Reiki Master, and Holistic Therapist. Phew!
At Vernyoga, the mission is plain and simple: boost health and well-being. They offer both online and in-person classes, workshops, and private sessions across Surrey – including places like Weybridge, Hersham, Byfleet, Addlestone, and Thorpe near Egham.
Fancy some yoga? Vernyoga has you covered with a variety of styles, from high-energy hatha-flow to mellow Yin and Restorative Yoga. There's also Yogalates and Chair Yoga for something different, along with mindfulness and meditation. Vernette even offers specialised 1-2-1 sessions for those dealing with Long Covid, anxiety, or back pain.
For those who love a good sweat, there’s Classic and Contemporary Pilates, Core Conditioning, and Zumba. Fill those cravings for movement with personal training sessions focused on core strength, functional movement, or injury rehab. And if you just can't sit still, try their “Movement Snacks” coaching.
Vernyoga isn’t just about movement, though. They offer holistic therapies like Reiki, Pranic Healing, and various massages. You can also find nutritional advice and life coaching to round out your wellness journey.
Supporting the community is big on Verny's list. Vernette runs yoga classes in schools, nurseries, and companies, plus special sessions like Yoga Bears for primary school kids. She truly believes in the power of yoga and movement to transform lives and creates a welcoming space for everyone.
Curious? Check out the Vernyoga website for class timetables, prices, and more details on their Earth Wisdom Therapies. Whether you're chasing fitness, relaxation, or holistic health, Vernyoga is here to help you hit those goals.